10 Years Personal Training In Leeds
It’s impossible to highlight every single success story from the last 10 years of personal training in Leeds from one blog post. However, here are some of the stand out moments from working with a wide range of wonderful people in Leeds.
Where It All Began Back In 2014-15 At Xercise4less
The Boxing Day Floods 2015 – Xercise4less Closed It’s Doors
In my very first year of being a self-employed personal trainer in Leeds, the gym I worked at flooded. What are the chances of that? CSS Fitness quickly had to react and adapt in order to find another gym to continue personal training whilst Xercise4less patched itself up. This was a very stressful time having to re-locate and take a loss in earnings. I managed to get a position at The Edge Gym which was located near West Park, this kept my business going and avoided months of no work. Follow this link to read the full article by Yorkshire Evening Post.
Sir Kev Re-opens Xercise4less – March 2016
Founded Headingley Harriers – 2015
Clients and members of Headingley Harriers at the Leeds 10k finishing point, a wonderful race and one that saw a bunch of personal best times.
Keighley 10k – Staav Bremer – Female Champion 2015
Our very first FEMALE CHAMPION came back in 2015 at the Keighley 10k.
Leeds Abbey Dash 10k
Headingley Harrier members shine at the Leeds Abbey Dash 10k.
Opening Day At Graft Haus 2017
Among the first small group of personal trainers in Leeds to begin working out of Graft Haus back in November 2017.
Incentives & Rewards – Personal Training In Leeds
Something we strongly believe in here at CSS Fitness is rewarding our clients when they reach the targets we outline. As a personal trainer, I’m someone who always encourages individuals to demand more from themselves. I want people to understand what’s actually possible when you commit to a process of change and challenge yourself to attempt something you’ve never done before. Incentives help with motivation but let’s be honest, you didn’t sign up to 10 Weeks of personal training in Leeds because you wanted a £50 gift voucher. The real reason you enquired is because you are sick of feeling like you could be doing more, sick of feeling like you are falling short, so let’s change the script and get educated.
MuscleFood Summer BBQ GIVEAWAY
One lucky winner back in 2016 had the summer of dreams. Here at CSS Fitness, we’ve always given back to the people of Leeds and prize giveaways have been a yearly staple.
Whitkirk Wanderers U13’s Millennium Cup Winners 2017
It was a privilege to be asked to coach this young group of footballers ahead of the teams Cup Final played at Elland Road. I coached this group of footballers in the build up to the final, lot’s of plyometrics, ball drills, and SAQ.
Fat Loss Results
Tony absolutely smashed 10 weeks of personal training in Leeds by losing over 2 stone in weight.
Building Muscle Results
Joe crushed his first 12 weeks of personal training in Leeds by adding over 4kg to his frame, he quickly continued to progress and leave with the physique he was looking for.
London Marathon Finishers
Over the years we’ve seen some incredible results from clients down at the London Marathon. I appreciate every client who has trusted me with the responsibility of preparing them for this extremely challenging running distance.
We Launched Our Clothing In October 2017
Models Wearing The CSS Fitness T-Shirts
COVID-19
The less said about this period the better!
Easily the toughest period of my personal training career, but I was determined to not let this period get the better of me. Even after all the uncertainty and multiple setbacks along the way, I was able to scale CSS Fitness by bringing other coaches on board to support and work alongside the brand. To be able to provide job opportunities to other coaches in testing times like the coronavirus was extremely rewarding for me.
Social Distancing And Masks
We Raised £1200 For Alzheimer’s Society
It doesn’t matter whether you raise £1 or £1,000 for charity. Every little helps, I’m a big believer in ‘doing your bit’ whenever you can. Thank you to everyone who played their part in raising money towards Alzheimer’s Society.
News Coverage
My achievements were acknowledged by the local press!
Running for 100 day’s straight with no day’s off was extremely tiring, especially when I had to complete marathon and ultramarathon distances. I finished off the challenge in style by running a personal best marathon time around an athletics track (105 laps) at Temple Newsam.
CSS Fitness Hired Multiple Coaches To Work Alongside The Brand
