Leeds Marathon 2023
Leeds Marathon 2023 is shaping up to be the biggest and best yet. Get all the details on Leeds Marathon 2023 here.
100 Day, 1,000k Challenge – Running for the Alzheimer’s Society
Dementia is a common condition that affects thinking, behaviour and the ability to carry out daily activities. Symptoms of dementia include memory loss, confusion, mood swings and difficulty with language. Although there are many different [...]
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Get Faster in 6 Weeks: Personal Training for Runners
Want to improve your runs? Strength training & the right nutrition are fundamental for boosting performance & preventing injury.
Training for the Yorkshire Three Peaks
The Yorkshire Three Peaks challenge is a taxing feat for the body to endure, learn how to prepare.
Running the London Marathon 2020: Everything You Need to Know
Preparing for the London Marathon training can be difficult. This guide is here to get you started.
What to Expect from 4 Weeks of Personal Training
Not sure how 4 weeks of personal training could benefit you? Read this.
What Personal Training Package Suits You?
If you're interested in personal training but you're not sure where to start, try this quiz.