YOUR FIRST STEP TOWARDS AN ACTIVE LIFE
Are you based in or near to Leeds? Fill the form on the right for a FREE consultation and a £100 voucher if you sign up which can be used in store or on additional personal training sessions.

- No gym membership required.
- No prior experience required.
- No hidden fees or hard sell, just honest and friendly advice.
If you’d like to progress after your free consultation, you choose how many sessions and weeks you want to commit to, CSS Fitness will design a bespoke regime to suit your pace and fitness.
Everyone needs a helping hand at times. At CSS Fitness, we appreciate how hard it is to shed those extra pounds, raise your fitness to the next level or for many, simply starting an exercise routine for the first time.
That’s why we make it easy to get started with a programme that’s adapted to you and your individual needs. Sessions are designed to be fun, challenging and leave you wanting to come back for more. It all starts with a friendly chat, so get in touch via the form on the right and let’s begin.
GET STARTED WITH A FREE CONSULTATION
All sessions take place at Graft Haus gym near Vue Cinema in Kirkstall, Unit 4, Cardigan Trading Estate, Milford Pl, Leeds LS4 2BL
CSS Fitness has helped hundreds people meet their goals
“I started to notice significant results within 6 weeks and my colleagues and friends also noticed a change in my physique. During my first 3 months, I had gained 15kg (mainly muscle). My sessions each week were becoming more challenging with a notable increase in weight in certain exercises. For example, when I initially started bench press, I was benching around 40kg and towards the end of the program, I was benching 80kg for 5 reps.”

“I started training with Chris in January 2015 until the summer this year. He is an extremely knowledgeable and passionate personal trainer and over the course of the months I trained with him I noticed immense progress in reaching my personal goals, whilst my overall fitness improved dramatically as well.“

CSS Fitness offers a variety of training packages
4 Week Body Blitz
- Tailored Nutrition Plan
- 12 or 16 Sessions
- No Gym Membership Required
- Guaranteed Results
- After four weeks you will not only be ready for the next challenge but you will have built a solid foundation for taking your fitness journey to the next level. In other words, one month from now you will have improved your body composition and fitness.
6 Week Fat Loss
- Tailored Nutrition Plan and Workshops
- 12 or 18 Sessions
- No Gym Membership Required
- Guaranteed Results
- Everyone wants to change but are you willing to put the steps in place to make change happen. Results come from stepping outside your comfort zone and challenging yourself on a daily basis.
12 Week Body Transform
- Tailored Nutrition Plan and Workshops
- 24 – 48 Sessions
- No Gym Membership Required
- Guaranteed Results
- The 12 week Body Transformation Program has simply been designed to transform your body and take your fitness abilities to a whole new level.
CSS FITNESS PROMISES
You will achieve your goals
You’ll have fun
You’ll be in control of your schedule
You’ll gain confidence
You’ll find the help useful and informative
You’ll learn something new
You’ll have unlimited support during coaching