I’m Rose, one of the personal trainers and strength training specialists here at Graft Haus. I have a passion for helping others overcome personal fitness barriers and realise their potential. Seeing people get results whilst having fun is the best feeling a coach can have.


  • Deadlift PB: 125kg

  • Squat PB: 112.5kg
  • Bench Press PB: 57.5kg


To get started, simply fill out the contact form below and I’ll be in touch to arrange your free 15-minute consultation. 

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