I’m Rose, one of the personal trainers and strength training specialists here at Graft Haus. I have a passion for helping others overcome personal fitness barriers and realise their potential. Seeing people get results whilst having fun is the best feeling a coach can have.


PERSONAL ACHIEVEMENTS
Deadlift PB: 125kg
- Squat PB: 112.5kg
- Bench Press PB: 57.5kg
ENQUIRE TODAY
To get started, simply fill out the contact form below and I’ll be in touch to arrange your free 15-minute consultation.